Jay's Training Center

Training
Programs

Train like an athlete. Build like a machine. Push your limits with our futuristic coaching methods.

Limited Period Offers

Exclusive Training Plans

Experience premium training at the most competitive rates in Pune.

FLEXIBLE

🗓️ Alternative Day Sessions

Plan Original Offer + All Types Diet Monthly + All Types Diet
1 Month-₹17,999₹17,999
2 Months₹35,998₹29,999₹14,995
3 Months₹53,997₹41,997₹13,999
6 Months₹1,07,994₹77,994₹12,999
12 Months₹2,15,988₹1,31,988₹10,999
Choose Alt Plan
MOST POPULAR

🔥 Everyday Sessions

Plan Original Offer + All Types Diet Monthly + All Types Diet
1 Month₹35,998₹25,999₹25,999
2 Months₹51,998₹43,998₹21,999
3 Months₹77,997₹62,997₹20,999
6 Months₹1,55,994₹1,13,994₹18,999
12 Months₹3,11,988₹1,91,988₹15,999
Choose Everyday Plan
Couple & Buddy Offers

Train Together, Save Together

🗓️ Couple Alt Sessions

Plan (2 Pax) Original Total Offer Total Per Month Per Person
1 Month - ₹27,999 ₹27,999 ₹13,999
2 Months ₹55,998 ₹49,996 ₹24,998 ₹12,499
3 Months ₹83,997 ₹65,997 ₹21,999 ₹10,999
6 Months ₹1,67,994 ₹1,10,994 ₹18,499 ₹9,249
12 Months ₹3,35,988 ₹1,91,988 ₹15,999 ₹7,999
Get Offer

🔥 Couple Everyday Sessions

Plan (2 Pax) Original Total Offer Total Per Month Per Person
1 Month ₹51,998 ₹45,999 ₹45,999 ₹22,999
2 Months ₹1,03,996 ₹80,999 ₹40,499 ₹20,249
3 Months ₹1,25,994 ₹1,12,995 ₹37,665 ₹18,832
6 Months ₹2,27,988 ₹1,91,988 ₹31,998 ₹15,999
12 Months ₹3,83,976 ₹3,11,976 ₹25,998 ₹12,999
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PREMIUM COACHING

Daily Session & Carryforward's

Experience a scientific approach to fitness with flexible scheduling and result-oriented pricing designed for your transformation.

AVAILABLE SLOTS

Daily Training

Precision-timed sessions to fit your busy lifestyle. Train at your own pace.

🌅 First Session: 08:00 AM
🔄 Hourly Batches: Every Hour
🌙 Last Session: 09:00 PM

🎁 Kickstart with 1 Free Trial Session!

Book Your Free Trial
FLEXIBLE POLICY
🔄

Carryforward Rules

Missed a session? We've got you covered based on your plan duration.

1 - 3 Months Plan
• Alt Days: 3 | Everyday: 6
6 Months Plan
• Alt Days: 6 | Everyday: 12
12 Months Plan
• Alt Days: 12 | Everyday: 24
Contact for Details
Training Science

Master Your Transformation

Scientific approach to Jay's physical performance.

The Science of Strength

Strength training is more than just lifting weights; it's about neurological adaptation and muscle fiber recruitment. By focusing on compound movements like squats and deadlifts, you trigger a hormonal response that boosts metabolism for up to 48 hours.

  • Hypertrophy Focus: Stimulating muscle growth through tension.
  • CNS Gains: Improving brain-to-muscle connection.
  • Bone Density: Strengthening the skeletal structure.
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🫀

Endurance & Heart Health

Cardiovascular training is the engine of your performance. Whether it's HIIT or steady-state cardio, improving your VO2 Max ensures that your muscles receive oxygenated blood faster, allowing you to train harder and recover in record time.

  • VO2 Max: Increasing the peak oxygen consumption.
  • Fat Oxidation: Training the body to use fat as fuel.
  • Recovery Rate: Lowering resting heart rate for longevity.
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